Dr. Sagun Pendse, MD, Eye Associates of Bucks County.
Prioritizing eye health as we age
As we age, our risk of developing eye diseases increases significantly. In fact, one in six Americans aged 65 and older has a vision impairment that cannot be corrected with glasses or contact lenses.
Conditions such as age-related macular degeneration (AMD), cataracts, diabetic retinopathy, and glaucoma are more prevalent in older adults and can lead to significant vision loss if not properly managed.
Unfortunately, many older adults neglect to see an ophthalmologist regularly, which can result in undiagnosed and untreated eye conditions. Early detection and treatment are vital in preserving vision and preventing further deterioration. Awareness of the signs and symptoms of vision loss is key to early intervention. Common indicators of eye problems in older adults include:
- Blurred or distorted vision: This may be a sign of cataracts, AMD, or other serious conditions.
- Difficulty seeing in low light: Often associated with cataracts, this symptom can also indicate other eye health issues.
- Seeing flashes of light or floaters: These could be symptoms of retinal detachment or other retinal conditions.
- Loss of central vision: A hallmark of AMD, this can significantly impact daily activities like reading and driving.
Taking proactive steps to protect your vision can help maintain eye health well into your senior years. Here are some key practices to incorporate into your routine:
- Schedule regular eye exams: Annual eye exams are essential for detecting eye conditions early.
- Manage chronic conditions: Health conditions such as diabetes and hypertension can affect your eyes. Keep these conditions under control with proper medication, diet, and lifestyle choices.
- Wear sunglasses: Protect your eyes from harmful UV rays by wearing sunglasses with 100% UVA and UVB protection.
- Quit smoking: Smoking increases the risk of eye diseases such as AMD and cataracts. Quitting smoking can help preserve your vision.
- Eat a balanced diet: Nutrient-rich foods, especially those high in omega-3 fatty acids, antioxidants, and vitamins A and C, can support eye health.
If you’re experiencing any vision changes, schedule an appointment with Eye Associates of Bucks County. Let us work together to keep our eyes healthy and your vision clear.
If you would like to be involved with making an informed decision about your eye health, call Eye Associates of Bucks County at 833-921-6200 or visit www.centerforeyes.com to schedule an appointment.